Soups for Survival

Soups for Survival

As the holiday parties come and go, you may find yourself craving some simple nourishment amidst the celebratory spreads. I know I do.

While I plan out my holiday feasts and gifts, I need something to eat to keep me feeling steady, grounded and healthy (sniffles, be gone!). So rather than share my favorite stellar holiday appetizers, several of which you can find in my new cookbook, I thought it might be more useful to share some of my favorite simple soups for surviving and thriving in the holiday bonanza.

Try my popular Lemon Lentil SoupBeautiful Beet Soup, orLemongrass Miso Tonic Soup this week for your daily sustenance while you bake, cook, or wrap away! If you want to freestyle your recipes, lean on root vegetable-rich soups that have a healthy dose of alkalizing lemon or healthy gut-loving miso. Ginger, scallions, and garlic are your friends this week when you need some immune-boosting foods to sip on, lunch or dinner.

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